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Recent Posts

knee-hip-pain

Can Turmeric Make Your Injury Worse?

It may seem like a strange question, and you might be thinking “Well of course turmeric won’t make the injury worse, its going to reduce the inflammation, not …

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Turmeric vs Curcumin

Turmeric vs Curcumin: Is There A Difference?

Here we explore what turmeric is and how it differs from curcumin. Hopefully this will give you a better understanding so you can make more informed choices about …

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7 Reasons Not To Buy Curcumin Supplements

7 Reasons Not To Buy Curcumin Supplements

Have you ever wondered whether you should purchase a curcumin extract or plain turmeric powder in capsules? Here are a few reasons that may help you make the …

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